change your life by moving more & meeting your self
Train with Me
Online Course
Handstand Basics
$19.95
One time
Welcome to our "Handstand Basics" course! Designed for enthusiasts at any level, this program guides you through the fundamentals of handstands. You'll learn the proper way to warm up to avoid injuries, core drills, shoulder mobility and how to get up on the wall.
✓ Includes your first program
✓ Detailed video demonstrations
✓ Unlimited lifetime access
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